Amount of Leucine in Seeds, sesame butter, tahini, from raw and stone ground kernels

Nut and Seed Products

In 100 g (Grams) of Seeds, sesame butter, tahini, from raw and stone ground kernels there is 1.364 g of Leucine. Change amount

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Leucine

Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Seeds, sesame butter, tahini, from raw and stone ground kernels.

Egg, white, dried, stabilized, glucose reduced 7.358 g 7.36%
Egg, white, dried, powder, stabilized, glucose reduced 7.172 g 7.17%
Egg, white, dried 6.838 g 6.84%
Soy protein isolate 6.783 g 6.78%
Soy protein isolate, potassium type 6.783 g 6.78%
Egg, white, dried, flakes, stabilized, glucose reduced 6.695 g 6.70%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 6.386 g 6.39%
Whale, beluga, meat, dried (Alaska Native) 5.778 g 5.78%
Fish, cod, Atlantic, dried and salted 5.106 g 5.11%
Seaweed, spirulina, dried 4.947 g 4.95%
Soy protein concentrate, produced by acid wash 4.917 g 4.92%
Soy protein concentrate, produced by alcohol extraction 4.917 g 4.92%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 4.822 g 4.82%
Beverages, Protein powder soy based 4.602 g 4.60%
Egg, whole, dried, stabilized, glucose reduced 4.231 g 4.23%
Egg, whole, dried 4.15 g 4.15%
Fish, whitefish, dried (Alaska Native) 4.11 g 4.11%
Cheese, parmesan, shredded 4.013 g 4.01%
Seeds, sesame flour, low-fat 3.841 g 3.84%
Soy flour, defatted 3.828 g 3.83%
Seeds, sesame butter, tahini, from raw and stone ground kernels

Seeds, sesame butter, tahini, from raw and stone ground kernels is a type of Nut and Seed Products. The most significant nutrients in Seeds, sesame butter, tahini, from raw and stone ground kernels are listed below.

Water 3 g 3%
Energy (calorie) 570 kcal
Energy (joule) 2385 kJ
Protein 17.81 g 17.81%
Total lipid (fat) 48 g 48%
Ash 5 g 5%
Carbohydrate, by difference 26.19 g 26.19%
Fiber, total dietary 9.3 g 9.3%
Calcium, Ca 420 mg 0.42%
Iron, Fe 2.51 mg
Magnesium, Mg 96 mg 0.10%
Phosphorus, P 752 mg 0.75%
Potassium, K 414 mg 0.41%
Sodium, Na 74 mg 0.07%
Zinc, Zn 4.64 mg
Copper, Cu 1.618 mg
Manganese, Mn 1.457 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 1.283 mg
Riboflavin 0.51 mg

Nutrients in Seeds, sesame butter, tahini, from raw and stone ground kernels